Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

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Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods by Cassie Johnston
English | Jan 5, 2015 | ISBN: 1581572743 | 304 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 47 MB

There's a superfood for everyone! Here's how to find and cook with your favorites. A superfood is one that goes above and beyond the call of duty-not only are superfoods delicious, but they also pack a powerful nutrient punch.
Skip the diet programs, pills, and promises-eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar-blueberries, oats, walnuts, and even dark chocolate-but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and more than 100 recipes, including:
Goji Berry Walnut Scones
Cheesy Baked Farro and Cauliflower
Orange-Balsamic-Glazed Beets
Dark Chocolate and Pistachio Yogurt Parfait
Her style of comfort food and beautiful photography will make a superfood lover out of anyone.

100 full color photographs!

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Tags: Quinoa, Recipes, Delicious, Nutritious, Superfoods

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