Spinning - Pedal Power

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Spinning - Pedal Power

Spinning - Pedal Power
DVD5 | .ISO, VIDEO_TS, NTSC, 6320 kbps, 720x480 | English, PCM, 1536 kbps, 2 Ch | 52 mins | 3.09 GB
Instructor: Mike Michels

Train your legs to move mountains. This Strength Energy Zone Ride is your ticket to strong, shapely legs and a tight, toned tush. Using cadence building and resistance loading intervals, Spinning Instructor Mike Michels takes you on a ride that will help you build the physical and mental strength you need to reach your fitness goals.


Spinning - Pedal Power


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Tags: Spinning

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