Strength Building Yoga

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Strength Building Yoga

Strength Building Yoga
DVDRip | MP4/AVC, ~222 kb/s | 720x464 | Duration: 01:11:11 | English: AC3, 224 kb/s (2 ch) | 310 MB
Genre: Yoga, Health

In Strength Building Yoga, (AKA Yoga For Strength) internationally renowned yoga instructor Rodney Yee guides you through a powerful workout that offers easy-to-use instruction in two complete practice sessions. Part one gives you an aerobic workout to help develop greater strength, clarity of mind and self-confidence. Part two focuses on stretches and arm balances to improve your stamina of body, mind and spirit. Designed for anyone wanting to increase strength, endurance and self-confidence, Strength Building Yoga is a unique yoga workout to bring out and enhance your own inner source of power and strength.

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Tags: Strength, Building

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