Gaiam - Rodney Yee's Daily Yoga-(Five Sessions)-DVD

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Gaiam - Rodney Yee's Daily Yoga-(Five Sessions)-DVD

Gaiam - Rodney Yee's Daily Yoga-(Five Sessions)-DVD
English | Size: 1.02 GB
Category: Self Improvement


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Rodney Yee's Daily Yoga DVD offers five unique workouts on one DVD. Energize your body and mind with Rodney Yee and Colleen Saidman's easy to follow yoga practices - developed specifically to take you through your week. Each daily yoga practice is specifically sequenced to bring strength, energy, and balance into your life. Features Iyengar, Vinyasa, Core, Ashtanga and Restorative practices. Also includes a bonus downloadable meditation practice to keep you focus and inspired.


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