The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

Download Now

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:58:17 | 828 MB
Genre: Video Training / Yoga

"If being right side up all the time bores you, Flip Your Perspective is the ideal Yoga Collective class for you! A 60-minute, Level 2+ class that's as challenging as it is fun, it's designed to prepare you for being....upside down. This Vinyasa-style class focuses on the core, shoulders, and overall strength in addition to inversions."

Find your strength yoga poses as well as your stamina as you work through one demanding sequence after another, and learn the fundamentals associated with pincha mayurasana, or forearm balance.

Pincha mayurasana, or Feathered Peacock Pose, requires palms and forearms on the floor, which helps you stay balanced during the inversion. It places no pressure on the head, yet provides all the wonderful benefits of being upside down.

Build up to pincha mayurasana and use this class to tone the arms, back, and shoulders while relieving stress and advancing your practice. Follow Yoga Collective teacher Andrea Jensen and get ready to challenge yourself!

also you can find more:

General
Complete name : Andrea Jensen Yoga - Flip Your Perspective 60 min.mp4
Format
: MPEG-4
Format profile : Base Media / Version 2
Codec ID
: mp42
File size
: 828 MiB
Duration
: 58mn 17s
Overall bit rate mode : Variable
Overall bit rate : 1 985 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date
: UTC 2036-02-06 06:28:16
Writing application

: HandBrake 0.10.2 2015060900

Video
ID : 1
Format
: AVC
Format/Info
: Advanced Video Codec
Format profile : [email protected]
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID
: avc1
Codec ID/Info : Advanced Video Coding
Duration
: 58mn 17s
Bit rate
: 1 818 Kbps
Width
: 1 280 pixels
Height
: 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate
: 23.976 fps
Minimum frame rate

: 23.974 fps
Maximum frame rate

: 23.981 fps
Color space
: YUV
Chroma subsampling

: 4:2:0
Bit depth
: 8 bits
Scan type
: Progressive
Bits/(Pixel*Frame)

: 0.082
Stream size
: 758 MiB (92%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings: cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=6 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=240 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1818 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2036-02-06 06:28:16
Tagged date
: UTC 2036-02-06 06:28:16
Color primaries : BT.709-5, BT.1361, IEC 61966-2-4, SMPTE RP177
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients

: BT.709-5, BT.1361, IEC 61966-2-4 709, SMPTE RP177

Audio
ID : 2
Format
: AAC
Format/Info
: Advanced Audio Codec
Format profile : LC
Codec ID
: 40
Duration
: 58mn 17s
Bit rate mode : Variable
Bit rate
: 160 Kbps
Channel(s)
: 2 channels
Channel positions: Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size
: 66.8 MiB (8%)
Title
: Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date
: UTC 2036-02-06 06:28:16

Screenshots

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)



DOWNLOAD LINKS
Buy Premium From My Links To Get Resumable Support & Max Speed & To Support Me

Rapidgator.net:
http://rapidgator.net/file/9b13355b313bdfdbdf4021a385058c09/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part1.rar.html
http://rapidgator.net/file/0a9937da49e9c827478ff15960a6a9cc/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part2.rar.html
http://rapidgator.net/file/22bffb88a8116bbdd0b861816bb6ffef/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part3.rar.html
http://rapidgator.net/file/340cb4cfc155d09442d83980a7877caf/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part4.rar.html
http://rapidgator.net/file/e4c1c98ec28a13cf36763cb6a97f5cb2/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part5.rar.html

Uploaded.net:
http://uploaded.net/file/vz30wdqs/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part1.rar
http://uploaded.net/file/ui82zyem/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part2.rar
http://uploaded.net/file/n61jz4v7/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part3.rar
http://uploaded.net/file/hvhlwfx8/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part4.rar
http://uploaded.net/file/k2dzzddh/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part5.rar

nitroflare_com:
http://nitroflare.com/view/96C6DE51C46BC70/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part1.rar
http://nitroflare.com/view/9F877C8DE04C66F/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part2.rar
http://nitroflare.com/view/9C5332C513FDDBC/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part3.rar
http://nitroflare.com/view/A9830E718D108A0/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part4.rar
http://nitroflare.com/view/03B69B696A1B295/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part5.rar

Uploadable.ch:
http://www.uploadable.ch/file/PnxhgYF8vDh2/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part1.rar
http://www.uploadable.ch/file/5sxTye79cQsq/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part2.rar
http://www.uploadable.ch/file/qh8GsSB74BHs/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part3.rar
http://www.uploadable.ch/file/JFbAFaCDJnxz/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part4.rar
http://www.uploadable.ch/file/tnRMjyXyyAw3/yd3a8.T.Y.C.F.Y.P.w.A.J.2015.part5.rar

Links are Interchangeable - No Password - Single Extraction
Direct Download

Tags: Collective, Perspective, Andrea, Jensen

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015) Download via Hotfile Rapidshare Fileserve Megaupload & FileSonic, The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015) free torrent downloads included crack, serial, keygen.The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015) Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015) Torrents and Emule Download or anything related.
Leave a Comment
Your Name:
E-Mail:
Add Comments:

Enter Code: